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Blog: Intermediate

mat with weights logo

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Review some Pilates foundations Mat

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reformer to mat with logo

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reformer logo unilateral

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Pilates Mat Focusing On Flexion

A short but sweet Pilates Mat class with no equipment focusing on finding your flexion. This class will form part of a series.

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Magic Circle Mat

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Anula_2019

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10 mins Pilates for home workout

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10 minutes Pilates

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