Trustpilot

The Share Pilates Blog

Read about Pilates, pregnancy, postnatal and general health.

Why Choose Pilates For Physical Fitness

    Why Choose Pilates for Physical Fitness? Ask anyone what Pilates is and you might hear “It’s a bit like yoga”, “It’s great for Read the full article…

Read article

Can Men Do Pilates?

Can Men Do Pilates?? Absolutely, and even more should be! Pilates is so named after its creator, Joseph Pilates.  A man, a cigar smoking, beer Read the full article…

Read article

Pilates Retreat at Lucknam Park Hotel

I hosted my first Pilates retreat this weekend at the truly gorgeous Lucknam Park Hotel & Spa in Chippenham.  I knew it would be great Read the full article…

Read article

Essential Kit for Pilates Home Practice

  So you are starting to get this Pilates malarkey.  Your aches and pains ache a little less, you feel stronger, more flexible and you Read the full article…

Read article

Pilates and the Postnatal Body

After having your baby your body will be healing from however you gave birth, recovering from the changes pregnancy brought about but also dealing with Read the full article…

Read article

Where Did Pilates Come From?

The Method Pilates was devised by Joseph Pilates as a form of mental and physical conditioning. Joseph Pilates called his method “Contrology” and it’s purpose Read the full article…

Read article

Can Pilates help my pregnancy?

What happens to your body in pregnancy? During the three trimesters (stages) of pregnancy, which last approximately three months each, your body changes significantly. Clothes Read the full article…

Read article
top